Joe Peiso 10000m row
10,000m
Meters
48:43.7
Time
2:26.1
Pace
554
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1174 |
| Drag Factor | 143 |
November 29, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.7 | 10,000m | 2:26.1 | 112 | 685 | 23 | 103 |
| 9:56.5 | 2,000m | 2:29.1 | 106 | 663 | 23 | 108 |
| 9:48.1 | 4,000m | 2:27.0 | 110 | 679 | 24 | 98 |
| 9:44.2 | 6,000m | 2:26.0 | 112 | 686 | 24 | 103 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 25 | 103 |
| 9:35.1 | 10,000m | 2:23.7 | 118 | 705 | 24 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.