Joe Peiso 10000m row
10,000m
Meters
47:38.9
Time
2:22.9
Pace
563
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 143 |
November 30, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.9 | 10,000m | 2:22.9 | 120 | 712 | 24 | 108 |
| 9:45.2 | 2,000m | 2:26.3 | 112 | 684 | 23 | 99 |
| 9:34.9 | 4,000m | 2:23.7 | 118 | 705 | 25 | 102 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 24 | 111 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 24 | 111 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 25 | 117 |
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Workout Graph
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