Joe Peiso 10000m row
10,000m
Meters
46:58.5
Time
2:20.9
Pace
569
Calories
109
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1130 |
| Drag Factor | 143 |
December 01, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.5 | 10,000m | 2:20.9 | 125 | 730 | 23 | 109 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 22 | 99 |
| 9:26.7 | 4,000m | 2:21.6 | 123 | 723 | 24 | 107 |
| 9:20.7 | 6,000m | 2:20.1 | 127 | 737 | 24 | 112 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 24 | 115 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 25 | 116 |
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Workout Graph
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