Joe Peiso 11000m row
11,000m
Meters
51:58.6
Time
2:21.7
Pace
621
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1286 |
| Drag Factor | 140 |
December 04, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:58.6 | 11,000m | 2:21.7 | 123 | 722 | 24 | 110 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | 101 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 25 | 105 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 25 | 108 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 25 | 109 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 25 | 105 |
| 4:44.1 | 6,000m | 2:22.0 | 122 | 720 | 25 | 109 |
| 4:44.0 | 7,000m | 2:22.0 | 122 | 720 | 25 | 114 |
| 4:43.3 | 8,000m | 2:21.6 | 123 | 723 | 25 | 114 |
| 4:45.4 | 9,000m | 2:22.7 | 120 | 714 | 25 | 114 |
| 4:46.8 | 10,000m | 2:23.4 | 119 | 708 | 24 | 114 |
| 4:40.9 | 11,000m | 2:20.4 | 126 | 734 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.