Joe Peiso 12000m row
12,000m
Meters
57:38.0
Time
2:24.0
Pace
672
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1485 |
| Drag Factor | 142 |
December 09, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:38.0 | 12,000m | 2:24.0 | 117 | 702 | 25 | 111 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 25 | 98 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 25 | 105 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 26 | 114 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 26 | 113 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 26 | 118 |
| 9:27.0 | 12,000m | 2:21.7 | 123 | 722 | 26 | 120 |
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Workout Graph
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