Joe Peiso 10000m row
10,000m
Meters
49:21.1
Time
2:28.0
Pace
549
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1233 |
| Drag Factor | 142 |
December 10, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.1 | 10,000m | 2:28.0 | 108 | 671 | 25 | 106 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 25 | 101 |
| 9:55.8 | 4,000m | 2:28.9 | 106 | 664 | 25 | 102 |
| 9:53.5 | 6,000m | 2:28.3 | 107 | 668 | 25 | 105 |
| 9:51.5 | 8,000m | 2:27.8 | 108 | 672 | 25 | 108 |
| 9:40.9 | 10,000m | 2:25.2 | 114 | 693 | 25 | 115 |
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Workout Graph
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