Joe Peiso 12000m row
12,000m
Meters
57:29.0
Time
2:23.7
Pace
673
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1495 |
| Drag Factor | 145 |
December 13, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:29.0 | 12,000m | 2:23.7 | 118 | 705 | 25 | 105 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 25 | 98 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 26 | 100 |
| 9:36.9 | 6,000m | 2:24.2 | 117 | 701 | 26 | 104 |
| 9:35.7 | 8,000m | 2:23.9 | 117 | 704 | 26 | 106 |
| 9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 26 | 111 |
| 9:24.2 | 12,000m | 2:21.0 | 125 | 729 | 26 | 116 |
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Workout Graph
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