Joe Peiso 10000m row
10,000m
Meters
48:59.0
Time
2:26.9
Pace
552
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 144 |
December 15, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.0 | 10,000m | 2:26.9 | 110 | 679 | 26 | 102 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 26 | 98 |
| 9:51.1 | 4,000m | 2:27.7 | 108 | 673 | 26 | 100 |
| 9:49.0 | 6,000m | 2:27.2 | 110 | 677 | 26 | 100 |
| 9:48.6 | 8,000m | 2:27.1 | 110 | 678 | 26 | 105 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 26 | 109 |
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Workout Graph
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