Joe Peiso 12000m row
12,000m
Meters
1:03:33.7
Time
2:38.9
Pace
652
Calories
98
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1510 |
| Drag Factor | 147 |
December 16, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:33.7 | 12,000m | 2:38.9 | 87 | 600 | 23 | 98 |
| 13:18.9 | 2,000m | 3:19.7 | 44 | 451 | 19 | 95 |
| 10:11.5 | 4,000m | 2:32.8 | 98 | 637 | 25 | 94 |
| 10:08.1 | 6,000m | 2:32.0 | 100 | 642 | 25 | 98 |
| 10:03.5 | 8,000m | 2:30.8 | 102 | 650 | 25 | 100 |
| 9:50.3 | 10,000m | 2:27.5 | 109 | 674 | 26 | 103 |
| 10:01.4 | 12,000m | 2:30.3 | 103 | 654 | 25 | 101 |
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Workout Graph
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