Joe Peiso 10000m row
10,000m
Meters
49:56.7
Time
2:29.8
Pace
546
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 141 |
December 17, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.7 | 10,000m | 2:29.8 | 104 | 658 | 25 | 107 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 25 | 101 |
| 10:03.4 | 4,000m | 2:30.8 | 102 | 650 | 26 | 101 |
| 10:10.6 | 6,000m | 2:32.6 | 98 | 638 | 25 | 105 |
| 10:05.5 | 8,000m | 2:31.3 | 101 | 647 | 25 | 111 |
| 9:38.7 | 10,000m | 2:24.6 | 116 | 697 | 26 | 117 |
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Workout Graph
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