Joe Peiso 10000m row
10,000m
Meters
51:48.5
Time
2:35.4
Pace
558
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 1274 |
| Drag Factor | 143 |
December 19, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:48.5 | 10,000m | 2:35.4 | 93 | 620 | 24 | 105 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 25 | 99 |
| 9:43.4 | 4,000m | 2:25.8 | 113 | 688 | 26 | 100 |
| 13:16.4 | 6,000m | 3:19.1 | 44 | 452 | 20 | 101 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 27 | 109 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 27 | 116 |
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Workout Graph
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