Joe Peiso 10000m row
10,000m
Meters
45:59.0
Time
2:17.9
Pace
580
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1253 |
| Drag Factor | 148 |
December 20, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,000m | 2:17.9 | 133 | 758 | 27 | 114 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 26 | 110 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 27 | 112 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 27 | 111 |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 28 | 114 |
| 9:01.4 | 10,000m | 2:15.3 | 141 | 785 | 28 | 125 |
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Workout Graph
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