Joe Peiso 10000m row
10,000m
Meters
55:14.4
Time
2:45.7
Pace
554
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1274 |
| Drag Factor | 148 |
December 21, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:14.4 | 10,000m | 2:45.7 | 77 | 564 | 23 | 99 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 25 | 93 |
| 9:50.7 | 4,000m | 2:27.6 | 109 | 674 | 26 | 96 |
| 9:47.6 | 6,000m | 2:26.9 | 110 | 679 | 26 | 100 |
| 16:15.2 | 8,000m | 4:03.8 | 24 | 383 | 16 | 98 |
| 9:26.0 | 10,000m | 2:21.5 | 124 | 725 | 27 | 110 |
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Workout Graph
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