Joe Peiso 10000m row
10,000
Meters
49:49.1
Time
2:29.4
Pace
546
Calories
95
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1311 |
| Drag Factor | 144 |
December 22, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:49.1 | 10,000 | 2:29.4 | 105 | 660 | 26 | 95 |
| 9:58.8 | 2,000 | 2:29.7 | 104 | 659 | 26 | 90 |
| 10:00.9 | 4,000 | 2:30.2 | 103 | 655 | 27 | 93 |
| 9:57.8 | 6,000 | 2:29.4 | 105 | 660 | 26 | 96 |
| 9:58.3 | 8,000 | 2:29.5 | 105 | 659 | 26 | 96 |
| 9:53.2 | 10,000 | 2:28.3 | 107 | 669 | 26 | 100 |
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Workout Graph
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