Joe Peiso 10000m row
10,000m
Meters
49:57.0
Time
2:29.8
Pace
544
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1216 |
| Drag Factor | 143 |
December 23, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.0 | 10,000m | 2:29.8 | 104 | 657 | 24 | 108 |
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 23 | 121 |
| 9:57.4 | 4,000m | 2:29.3 | 105 | 661 | 24 | 103 |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 24 | 103 |
| 10:04.9 | 8,000m | 2:31.2 | 101 | 648 | 25 | 99 |
| 9:51.5 | 10,000m | 2:27.8 | 108 | 672 | 26 | 115 |
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Workout Graph
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