Joe Peiso 10000m row
10,000m
Meters
50:59.5
Time
2:32.9
Pace
539
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1310 |
| Drag Factor | 144 |
December 24, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.5 | 10,000m | 2:32.9 | 98 | 636 | 25 | 97 |
| 10:15.9 | 2,000m | 2:33.9 | 96 | 629 | 25 | 97 |
| 10:10.9 | 4,000m | 2:32.7 | 98 | 638 | 26 | 96 |
| 10:09.8 | 6,000m | 2:32.4 | 99 | 639 | 25 | 95 |
| 10:09.9 | 8,000m | 2:32.4 | 99 | 639 | 26 | 97 |
| 10:13.0 | 10,000m | 2:33.2 | 97 | 634 | 26 | 101 |
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Workout Graph
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