Joe Peiso 10000m row
10,000m
Meters
49:55.0
Time
2:29.7
Pace
546
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 142 |
December 25, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.0 | 10,000m | 2:29.7 | 104 | 658 | 25 | 103 |
| 10:16.1 | 2,000m | 2:34.0 | 96 | 629 | 24 | 98 |
| 9:58.9 | 4,000m | 2:29.7 | 104 | 658 | 25 | 102 |
| 9:59.4 | 6,000m | 2:29.8 | 104 | 657 | 26 | 100 |
| 9:53.8 | 8,000m | 2:28.4 | 107 | 668 | 27 | 105 |
| 9:46.7 | 10,000m | 2:26.6 | 111 | 681 | 27 | 110 |
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Workout Graph
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