Joe Peiso 10000m row
10,000m
Meters
48:09.0
Time
2:24.4
Pace
559
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1281 |
| Drag Factor | 142 |
December 26, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.0 | 10,000m | 2:24.4 | 116 | 699 | 26 | 109 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 26 | 100 |
| 9:47.8 | 4,000m | 2:26.9 | 110 | 679 | 26 | 104 |
| 9:41.1 | 6,000m | 2:25.2 | 114 | 692 | 27 | 108 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 27 | 114 |
| 9:10.0 | 10,000m | 2:17.5 | 135 | 763 | 27 | 119 |
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Workout Graph
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