Joe Peiso 10000m row
10,000m
Meters
49:41.6
Time
2:29.0
Pace
547
Calories
97
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 145 |
December 27, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.6 | 10,000m | 2:29.0 | 106 | 663 | 26 | 97 |
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 27 | 98 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 27 | 98 |
| 9:53.2 | 6,000m | 2:28.3 | 107 | 669 | 27 | 98 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 26 | 98 |
| 10:00.6 | 10,000m | 2:30.1 | 103 | 655 | 26 | 97 |
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Workout Graph
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