Joe Peiso 10000m row
10,000m
Meters
49:56.4
Time
2:29.8
Pace
545
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1287 |
| Drag Factor | 145 |
December 28, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.4 | 10,000m | 2:29.8 | 104 | 658 | 25 | 99 |
| 9:57.0 | 2,000m | 2:29.2 | 105 | 662 | 25 | 98 |
| 9:58.6 | 4,000m | 2:29.6 | 104 | 659 | 26 | 101 |
| 9:59.6 | 6,000m | 2:29.9 | 104 | 657 | 26 | 100 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 26 | 99 |
| 9:58.2 | 10,000m | 2:29.5 | 105 | 660 | 26 | 101 |
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Workout Graph
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