Joe Peiso 12000m row
12,000m
Meters
59:56.2
Time
2:29.8
Pace
655
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1581 |
| Drag Factor | 141 |
December 30, 2023 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.2 | 12,000m | 2:29.8 | 104 | 658 | 26 | 99 |
| 10:03.0 | 2,000m | 2:30.7 | 102 | 651 | 26 | 89 |
| 9:59.1 | 4,000m | 2:29.7 | 104 | 658 | 27 | 96 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 26 | 98 |
| 10:05.4 | 8,000m | 2:31.3 | 101 | 647 | 26 | 99 |
| 10:00.8 | 10,000m | 2:30.2 | 103 | 655 | 26 | 103 |
| 9:44.9 | 12,000m | 2:26.2 | 112 | 685 | 27 | 110 |
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Workout Graph
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