Joe Peiso 10000m row
10,000m
Meters
47:28.6
Time
2:22.4
Pace
565
Calories
108
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1292 |
| Drag Factor | 142 |
December 31, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.6 | 10,000m | 2:22.4 | 121 | 716 | 27 | 108 |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 26 | 102 |
| 9:31.9 | 4,000m | 2:22.9 | 120 | 712 | 27 | 106 |
| 9:33.6 | 6,000m | 2:23.4 | 119 | 708 | 27 | 108 |
| 9:18.6 | 8,000m | 2:19.6 | 129 | 742 | 28 | 113 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 28 | 115 |
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Workout Graph
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