Joe Peiso 6000m row
6,000m
Meters
28:14.5
Time
2:21.2
Pace
340
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 144 |
January 01, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.5 | 6,000m | 2:21.2 | 124 | 727 | 25 | 108 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 24 | 107 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 25 | 105 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 25 | 105 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 25 | 110 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 26 | 113 |
| 4:39.5 | 6,000m | 2:19.7 | 128 | 741 | 26 | 112 |
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Workout Graph
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