Joe Peiso 6000m row
6,000
Meters
28:14.5
Time
2:21.2
Pace
340
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 144 |
January 01, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.5 | 6,000 | 2:21.2 | 124 | 722 | 340 | 25 | 108 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 679 | 55 | 24 | 107 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 700 | 56 | 25 | 105 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 709 | 56 | 25 | 105 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 757 | 58 | 25 | 110 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 754 | 58 | 26 | 113 |
| 4:39.5 | 6,000 | 2:19.7 | 128 | 734 | 57 | 26 | 112 |
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Workout Graph
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