Joe Peiso 10000m row
10,000m
Meters
48:21.2
Time
2:25.0
Pace
558
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1229 |
| Drag Factor | 143 |
January 02, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.2 | 10,000m | 2:25.0 | 115 | 694 | 25 | 109 |
| 9:50.9 | 2,000m | 2:27.7 | 109 | 673 | 25 | 107 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 25 | 109 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 25 | 109 |
| 9:46.0 | 8,000m | 2:26.5 | 111 | 683 | 25 | 108 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 26 | 114 |
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Workout Graph
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