Joe Peiso 10000m row
10,000m
Meters
47:29.7
Time
2:22.4
Pace
564
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1246 |
| Drag Factor | 143 |
January 03, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:29.7 | 10,000m | 2:22.4 | 121 | 716 | 26 | 109 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 26 | 104 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 26 | 106 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 26 | 110 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 26 | 112 |
| 9:22.6 | 10,000m | 2:20.6 | 126 | 732 | 27 | 114 |
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Workout Graph
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