Joe Peiso 10000m row
10,000m
Meters
47:08.0
Time
2:21.4
Pace
568
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 1235 |
| Drag Factor | 143 |
January 04, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.0 | 10,000m | 2:21.4 | 124 | 726 | 26 | 112 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 26 | 105 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 26 | 109 |
| 9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 26 | 111 |
| 9:29.5 | 8,000m | 2:22.3 | 121 | 717 | 26 | 113 |
| 9:18.7 | 10,000m | 2:19.6 | 128 | 742 | 27 | 123 |
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Workout Graph
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