Joe Peiso 10000m row
10,000m
Meters
57:38.4
Time
2:52.9
Pace
566
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 1250 |
| Drag Factor | 143 |
January 05, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:38.4 | 10,000m | 2:52.9 | 68 | 532 | 21 | 106 |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 25 | 101 |
| 9:25.2 | 4,000m | 2:21.3 | 124 | 726 | 26 | 106 |
| 19:45.7 | 6,000m | 4:56.4 | 13 | 346 | 13 | 100 |
| 9:21.4 | 8,000m | 2:20.3 | 127 | 735 | 27 | 112 |
| 9:23.6 | 10,000m | 2:20.9 | 125 | 730 | 27 | 113 |
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Workout Graph
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