Joe Peiso 10000m row
10,000m
Meters
47:49.6
Time
2:23.4
Pace
562
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 140 |
January 06, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.6 | 10,000m | 2:23.4 | 118 | 707 | 24 | 107 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 24 | 104 |
| 9:34.4 | 4,000m | 2:23.6 | 118 | 706 | 23 | 105 |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 24 | 107 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 25 | 111 |
| 9:29.9 | 10,000m | 2:22.4 | 121 | 716 | 25 | 110 |
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Workout Graph
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