Joe Peiso 10000m row
10,000m
Meters
45:59.6
Time
2:17.9
Pace
579
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 146 |
January 07, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.6 | 10,000m | 2:17.9 | 133 | 758 | 25 | 125 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 25 | 124 |
| 9:03.3 | 4,000m | 2:15.8 | 140 | 780 | 25 | 125 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 25 | 124 |
| 9:25.5 | 8,000m | 2:21.3 | 124 | 726 | 25 | 123 |
| 9:09.9 | 10,000m | 2:17.4 | 135 | 763 | 25 | 129 |
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Workout Graph
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