Joe Peiso 10000m row
10,000m
Meters
47:54.3
Time
2:23.7
Pace
562
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1191 |
| Drag Factor | 147 |
January 08, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.3 | 10,000m | 2:23.7 | 118 | 705 | 24 | 117 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 24 | 110 |
| 9:32.7 | 4,000m | 2:23.1 | 119 | 710 | 25 | 115 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 25 | 121 |
| 9:30.5 | 8,000m | 2:22.6 | 121 | 715 | 25 | 121 |
| 9:30.6 | 10,000m | 2:22.6 | 121 | 714 | 25 | 122 |
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Workout Graph
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