Joe Peiso 10000m row
10,000m
Meters
46:26.8
Time
2:19.3
Pace
575
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 131 |
January 11, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.8 | 10,000m | 2:19.3 | 129 | 745 | 25 | 117 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 24 | 112 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 25 | 113 |
| 9:20.5 | 6,000m | 2:20.1 | 127 | 737 | 26 | 117 |
| 9:18.7 | 8,000m | 2:19.6 | 128 | 742 | 26 | 120 |
| 9:16.0 | 10,000m | 2:19.0 | 130 | 748 | 27 | 123 |
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Workout Graph
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