Joe Peiso 10000m row
10,000m
Meters
49:29.0
Time
2:28.4
Pace
549
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1291 |
| Drag Factor | 129 |
January 12, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.0 | 10,000m | 2:28.4 | 107 | 668 | 26 | 100 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 26 | 99 |
| 9:55.3 | 4,000m | 2:28.8 | 106 | 665 | 26 | 100 |
| 9:54.1 | 6,000m | 2:28.5 | 107 | 667 | 26 | 100 |
| 9:48.2 | 8,000m | 2:27.0 | 110 | 678 | 26 | 103 |
| 9:47.7 | 10,000m | 2:26.9 | 110 | 679 | 26 | 102 |
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Workout Graph
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