Joe Peiso 10000m row
10,000m
Meters
49:29.0
Time
2:28.4
Pace
556
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 128 |
January 15, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.0 | 10,000m | 2:28.4 | 107 | 668 | 24 | 108 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 24 | 106 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 25 | 110 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 26 | 114 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 26 | 117 |
| 11:21.8 | 10,000m | 2:50.4 | 71 | 543 | 23 | 96 |
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Workout Graph
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