Joe Peiso 10000m row
10,000m
Meters
49:45.0
Time
2:29.2
Pace
546
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 128 |
January 16, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.0 | 10,000m | 2:29.2 | 105 | 662 | 25 | 103 |
| 10:04.6 | 2,000m | 2:31.1 | 101 | 648 | 25 | 101 |
| 9:55.4 | 4,000m | 2:28.8 | 106 | 665 | 25 | 104 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 25 | 102 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 25 | 106 |
| 9:48.6 | 10,000m | 2:27.1 | 110 | 678 | 27 | 106 |
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Workout Graph
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