Joe Peiso 10000m row
10,000m
Meters
49:56.3
Time
2:29.8
Pace
545
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1305 |
| Drag Factor | 130 |
January 18, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.3 | 10,000m | 2:29.8 | 104 | 658 | 26 | 100 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 26 | 98 |
| 9:57.6 | 4,000m | 2:29.4 | 105 | 661 | 26 | 100 |
| 9:58.3 | 6,000m | 2:29.5 | 105 | 659 | 26 | 101 |
| 9:51.9 | 8,000m | 2:27.9 | 108 | 671 | 26 | 103 |
| 10:02.5 | 10,000m | 2:30.6 | 102 | 652 | 27 | 101 |
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Workout Graph
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