Joe Peiso 10000m row
10,000m
Meters
48:12.4
Time
2:24.6
Pace
558
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1302 |
| Drag Factor | 125 |
January 19, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.4 | 10,000m | 2:24.6 | 116 | 698 | 27 | 122 |
| 9:38.2 | 2,000m | 2:24.5 | 116 | 698 | 26 | 115 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 27 | 119 |
| 9:42.7 | 6,000m | 2:25.6 | 113 | 689 | 27 | 123 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 28 | 128 |
| 9:34.5 | 10,000m | 2:23.6 | 118 | 706 | 28 | 128 |
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Workout Graph
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