Joe Peiso 10000m row
10,000m
Meters
46:57.7
Time
2:20.8
Pace
569
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1252 |
| Drag Factor | 129 |
January 22, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.7 | 10,000m | 2:20.8 | 125 | 730 | 26 | 119 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 27 | 114 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 26 | 119 |
| 9:27.6 | 6,000m | 2:21.9 | 122 | 721 | 26 | 116 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 26 | 122 |
| 9:16.0 | 10,000m | 2:19.0 | 130 | 748 | 27 | 127 |
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Workout Graph
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