Joe Peiso 10000m row
10,000m
Meters
48:38.2
Time
2:25.9
Pace
574
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 128 |
January 23, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.2 | 10,000m | 2:25.9 | 113 | 687 | 26 | 118 |
| 11:31.7 | 2,000m | 2:52.9 | 68 | 532 | 23 | 113 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 28 | 116 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 27 | 119 |
| 9:15.4 | 8,000m | 2:18.8 | 131 | 749 | 28 | 122 |
| 9:09.2 | 10,000m | 2:17.3 | 135 | 765 | 29 | 124 |
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Workout Graph
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