Joe Peiso 10000m row
10,000m
Meters
47:50.6
Time
2:23.5
Pace
561
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 125 |
January 25, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.6 | 10,000m | 2:23.5 | 118 | 707 | 24 | 107 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 23 | 102 |
| 9:36.8 | 4,000m | 2:24.2 | 117 | 701 | 24 | 104 |
| 9:28.2 | 6,000m | 2:22.0 | 122 | 720 | 25 | 108 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 25 | 113 |
| 9:27.2 | 10,000m | 2:21.8 | 123 | 722 | 26 | 112 |
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Workout Graph
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