Joe Peiso 10000m row
10,000m
Meters
47:57.4
Time
2:23.8
Pace
561
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 125 |
January 26, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.4 | 10,000m | 2:23.8 | 118 | 704 | 24 | 116 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 24 | 121 |
| 9:45.0 | 4,000m | 2:26.2 | 112 | 685 | 24 | 104 |
| 9:34.2 | 6,000m | 2:23.5 | 118 | 707 | 25 | 112 |
| 9:29.3 | 8,000m | 2:22.3 | 121 | 717 | 26 | 116 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 26 | 127 |
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Workout Graph
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