Joe Peiso 1000m row
1,000m
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 124 |
January 26, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 24 | 111 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 24 | 106 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 25 | 109 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 25 | 114 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 23 | 114 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 24 | 115 |
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Workout Graph
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