Joe Peiso 12000m row
12,000m
Meters
56:59.1
Time
2:22.4
Pace
678
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 1447 |
| Drag Factor | 124 |
January 27, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:59.1 | 12,000m | 2:22.4 | 121 | 716 | 25 | 109 |
| 9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 24 | 102 |
| 9:36.5 | 4,000m | 2:24.1 | 117 | 702 | 24 | 106 |
| 9:29.2 | 6,000m | 2:22.3 | 121 | 718 | 25 | 110 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 26 | 111 |
| 9:24.3 | 10,000m | 2:21.0 | 125 | 729 | 26 | 112 |
| 9:17.2 | 12,000m | 2:19.3 | 129 | 745 | 28 | 114 |
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Workout Graph
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