Joe Peiso 1000m row
1,000m
Meters
5:00.9
Time
2:30.4
Pace
53
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 124 |
January 27, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 24 | 103 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 23 | 99 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 | 105 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 24 | 104 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 25 | 104 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 25 | 107 |
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Workout Graph
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