Joe Peiso 10000m row
10,000m
Meters
49:42.8
Time
2:29.1
Pace
547
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1184 |
| Drag Factor | 124 |
January 29, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.8 | 10,000m | 2:29.1 | 106 | 663 | 23 | 109 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 23 | 104 |
| 9:53.0 | 4,000m | 2:28.2 | 107 | 669 | 23 | 109 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 24 | 108 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 24 | 113 |
| 9:58.6 | 10,000m | 2:29.6 | 104 | 659 | 25 | 114 |
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Workout Graph
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