Joe Peiso 10000m row
10,000m
Meters
47:27.0
Time
2:22.3
Pace
565
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 125 |
January 30, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.0 | 10,000m | 2:22.3 | 121 | 717 | 24 | 122 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 24 | 155 |
| 9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 25 | 108 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 25 | 110 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 25 | 114 |
| 9:14.3 | 10,000m | 2:18.5 | 132 | 752 | 26 | 123 |
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Workout Graph
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