Joe Peiso 10000m row
10,000m
Meters
48:24.7
Time
2:25.2
Pace
558
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1214 |
| Drag Factor | 125 |
January 31, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.7 | 10,000m | 2:25.2 | 114 | 693 | 25 | 111 |
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 24 | 109 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 25 | 111 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 25 | 115 |
| 9:37.3 | 8,000m | 2:24.3 | 116 | 700 | 26 | 113 |
| 9:43.8 | 10,000m | 2:25.9 | 113 | 687 | 26 | 111 |
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Workout Graph
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