Joe Peiso 10000m row
10,000m
Meters
48:46.5
Time
2:26.3
Pace
560
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 124 |
February 01, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.5 | 10,000m | 2:26.3 | 112 | 684 | 25 | 105 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 25 | 96 |
| 10:03.1 | 4,000m | 2:30.7 | 102 | 651 | 25 | 96 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 27 | 107 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 26 | 112 |
| 9:56.6 | 10,000m | 2:29.1 | 105 | 663 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.