Joe Peiso 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 126 |
February 04, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 30 | 119 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 28 | 100 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 33 | 117 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 31 | 127 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 32 | 127 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 30 | 127 |
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Workout Graph
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