Joe Peiso 10000m row
10,000m
Meters
47:59.9
Time
2:23.9
Pace
561
Calories
109
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1282 |
| Drag Factor | 126 |
February 06, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,000m | 2:23.9 | 117 | 703 | 26 | 109 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 26 | 105 |
| 9:36.2 | 4,000m | 2:24.0 | 117 | 702 | 27 | 108 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 27 | 110 |
| 9:32.1 | 8,000m | 2:23.0 | 120 | 711 | 27 | 111 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 27 | 113 |
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Workout Graph
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