Joe Peiso 10000m row
10,000m
Meters
46:16.9
Time
2:18.8
Pace
577
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 127 |
February 08, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.9 | 10,000m | 2:18.8 | 131 | 750 | 28 | 113 |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 28 | 103 |
| 9:24.1 | 4,000m | 2:21.0 | 125 | 729 | 29 | 108 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 29 | 114 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 29 | 120 |
| 8:49.1 | 10,000m | 2:12.2 | 151 | 820 | 29 | 123 |
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Workout Graph
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